Music is a great way to experience our true feelings and put words to them. So through Katy Perry’s inspirational song Firework we have identified situations in our lives where we have felt at our lowest and we have also found in the lyrics empowering words which speak to our heart and can help us face difficult situations: ♪After a hurricane comes a rainbow♫, ♪You’re original, cannot be replaced♫, ♪You just gotta ignite the light and let it shine♫.
After singing and sharing all these thoughts, we have talked about the “vitamins” we might need to overcome adversity, after all that is what resilience is all about.